Green Plantain Flour Pancakes

Sunday brunch. Our favorite family tradition. 👨🏽‍👩🏽‍👧🏽‍👦🏽

For my kids, that means PANCAKES! 🥞

I've trialed many recipes & this is a winner!

Light & fluffy. SO. GOOD.😋

Who said pancakes had to be sinful? 🤷🏽‍♀️

These are not only gluten-free, but grain-free, vegan & void of processed sugars! 😮

The secret ingredient? Green Plantain Flour

Why I 🧡 it?
✅ excellent prebiotic for your gut
✅ rich in vitamins & minerals
✅ helps control blood sugars & lower cholesterol

What a great way to start your day! 😋

I topped ours with pumpkin-spiced skillet apples, fresh berries, toasted walnuts & pure maple syrup. YUM.

For the pumpkin-spiced apples, I heated up about 1-2 tablespoons of ghee in a cast-iron skillet, tossed in two sliced apples along with 1 tablespoon of pumpkin spice seasoning. I then tossed intermittently until apples were cooked through.

Check out this delicious pancake recipe from Nutriholist.

Enjoy! 😋

With much ❤️,
Dr. Narayan