Strawberry Banana Popsicles
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Nothing says summer like popsicles! Ahhhh, cool and refreshing on those hot summer days!
And who says they're just for kids?!
This one is loaded with wholesome goodness!
COCONUT MILK - rich in healthy fats in the form of medium-chain triglycerides (MCTs) which boosts energy, promotes brain health, weight loss, replenishes electrolytes, and prevents heart disease.
HONEY - especially raw, local honey which is incredible for immune health, particularly those that suffer from allergies, asthma or other immune-related issues.
STRAWBERRY - super high in antioxidants, phytochemicals, & fiber. Another superfood for your brain!
BANANA - rich in multiple essential nutrients like potassium, magnesium, and fiber. A great source of tryptophan, an amino acid used to make your "happy hormone" serotonin. This might explain my *cough* "minor" addiction to bananas.
This recipe is a real winner! Creamy & delicious! A family fave & simple to prepare!
We love these stainless-steel popsicle molds with reusable popsicle sticks & NO plastic! Check them out here.
I used a frozen overripe banana & frozen strawberries for this recipe, and it came out great!
Confession: We always have a stash of overripe frozen bananas in our freezer for recipes like this one!
Recipe by Joey Firoben at Tasty.co.
Ingredients
For 6 servings
1 can coconut milk
2 cups strawberry, diced
1 banana, sliced
3 tablespoons honey
Preparation
Place the coconut milk, strawberries, banana, and honey in a blender and blend until the mixture is smooth.
Pour the coconut mixture into popsicle molds filled almost to the brim.
Freeze the popsicles for at least 4 hours.
Unmold the popsicles.
Enjoy!
What's your favorite popsicle recipe? I love wholesome and nutritious recipes - do share below! My family would love to try it!
With much love ️❤️,
Dr. Narayan
